Recovery from drug or alcohol addiction is an ongoing journey that gets easier over time. Often, one of the most challenging parts of the journey is the initial reentry to life after spending time in residential rehab. There are things that both recovering addicts and their Raleigh Durham loved ones can do to make the transition easier and lower the risk of relapse.
Reentering the Home after Addiction Treatment
Raleigh Durham residents could consider any of the following suggestions when welcoming home a recovering drug addict:
- Remove addictive substances – One of the most basic aspects of preparing a home for a recovering addict is to make sure it is free of both drugs and alcohol. Raleigh Durham friends or family members can do this when their loved one is in treatment. Addict often have hidden stashes of drugs in various locations around the house, so ask about these so you can remove them. Also, family members who drink should not do so in the home or in the presence of the recovering addict. Those who have prescription medication should keep it well secured and out of sight. Many recovering addicts later develop another addiction, so protect all addictive products.
- Remove relapse triggers – Drug and alcohol cravings can arise from sensory and emotional cues. Although these cannot always be avoided, it is wise to mitigate as many of them as possible. For people who used drugs or alcohol at home, it can help prevent relapse if they make physical changes to the home to break some of the associations. Small changes, such as rearranging the furniture or changing bed linens can signal Raleigh Durham drug addicts that the old way of life is no longer part of the home.
- Establish a new schedule – When people return home after rehab, they must change their routines drastically. Raleigh Durham residents may need to add counseling appointments and support group meetings to their schedules. Families that suffered because of the addiction may also want to add family time to the weekly calendar. It can also help to have a large calendar posted in a area with high traffic so you do not miss appointments.
- Establish new rules – Recovering addicts often need a sense of order and boundaries. Raleigh Durham families can help by establishing reasonable rules and consistently enforcing them. Families often unwittingly enable addiction and need to learn new ways of interacting.
Raleigh Durham residents can safeguard addiction recovery if they have the right help.
Help for Recovering Addicts in Raleigh Durham
If you live in Raleigh Durham and have a loved one who needs help before, during or after rehab, call us today. Our toll-free helpline is available 24 hours a day, so please call now and let us help you find your path to freedom.