Can I Quit Drinking On My Own?

Can I Quit Drinking On My Own?Many Raleigh Durham residents believe they can quit drinking on their own. Unfortunately recovering from alcohol addiction is not an easy process, and it is unlikely that a person will achieve lasting sobriety without outside support or treatment.

Why Can’t I Just Quit Drinking?

Alcohol addiction alters the function of the brain and causes a person to experience painful withdrawal symptoms when he or she stops drinking. It also creates a compulsion to drink regardless of the consequences. These factors can make it almost impossible for Raleigh Durham residents to conquer addiction without help, and withdrawal symptoms have the potential to be dangerous when not monitored by medical professionals. There are also almost always psychological aspects of the addiction that will need treatment. Alcohol addiction is typically caused or perpetuated by root issues such as the desire to drink to escape from a difficult circumstance or as a means of self-medicating a mental health issue. These root problems will have to be uncovered and dealt with in order for an alcoholic to achieve complete healing from addiction.

How Do I Achieve Life-long Recovery from Alcohol Addiction?

The most important factor in getting sober for life is getting help. You can reach out to your friends and family for support, and you need to enter an addiction treatment program. Through treatment you can gain the skills and insight needed to deal with life’s problems, overcome cravings and make positive changes in your habits and lifestyle in Raleigh Durham. Counselors and therapists can help you form strategies for avoiding relapse and help you develop coping skills. In rehab you can uncover the circumstances and triggers that may be causing you to drink and help you heal from past wounds. These professionals give you the best possible chance for lifelong recovery after alcohol addiction.

What Happens in Raleigh Durham after Leaving Rehabilitation?

Once you leave an alcohol treatment program, it is crucial to have a support system in place. Enlist the help of your family and friends. They have a great influence on your life in Raleigh Durham and genuinely care about you and your success. A support group can also be of great assistance, as it will help you build relationships and be encouraged by others who truly understand what you are going through. Support group members can encourage you, hold you accountable and celebrate your successes.

Do You Need Help Quitting Drinking?

There is no reason to try to quit drinking without support, when there are many people who can help you. Please call our toll-free helpline and talk with one of our trained counselors. We can answer your questions and get you enrolled in treatment. Many rehab programs are even covered by health insurance. We are here 24 hours a day, so call now.